Align Your Energy

Wednesday at Noon

  • September & October: Decide & Do What is Important to YOU: The Sticky Note System

  • November & December: Relational Harmony

  • January & February: Peaceful Productivity Tools

  • Early Spring - Create a home you love coming home to

  • Late Spring - Self Awareness Tools

  • Summer - Soul Care Tools

Gifting yourself time each week to notice your thoughts and feelings and decide where to focus your energy.

You will identify small, manageable practice steps, ones that feel easy enough to get started, no matter how stuck or scattered you feel.

Together, we’ll work on growing your self-awareness, building emotional resilience, and aligning your priorities with your values. As you learn to rest, reflect, and focus on just one thing at a time, I’ll be by your side—cheering you on, equipping you, and helping you celebrate every small win.

With practical tools and compassionate direction, you can confidently take that first step toward the vibrant life you were meant to live

I am certified in the Enneagram & Working Genius models and can help you understand WHY you think, feel & do life the way you do. Self-awareness changes everything.